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Motion and speed

Running

Running is a method of terrestrial locomotion in which humans move rapidly on foot, with both feet leaving the ground during each stride.

How big is it?

2.778 m/s · speed

Also 6.214 mph

Speed · example

Scale illustration of a running pace, showing the recorded speed.
Recorded speed: 2.778 m/s.

A little perspective

Running vs Polynesian outrigger canoe: speed comparison

The sailing speed of a Polynesian outrigger canoe is about 1.44 times a running pace.

Scale

DISTANCE IN ONE SECOND

Running

Running is a method of terrestrial locomotion in which humans move rapidly on foot, with both feet leaving the ground during each stride.

2.778 m/sSpeed
0

2.778 m in 1 s

Polynesian outrigger canoe

A Polynesian outrigger canoe is a traditional sailing vessel with a main hull and a lateral float for stability, used for navigation across the Pacific.

4 m/sDefined sailing speed
0

4 m in 1 s

Each track shows distance covered in the same second. The small illustrations identify the movers; their sizes are schematic.
Measurements, assumptions & sources +

Running

Speed: 2.778 m/s; example.

A chosen steady 10 km/h run.

Defined examples — our methodology

The marked speed is calibrated. Unmeasured illustration details are representative.

Polynesian outrigger canoe

Defined sailing speed: 4 m/s; defined specimen; range 2.5 m/s–6 m/s.

A defined single-outrigger Polynesian sailing canoe with an 8.7 m main hull, 180 kg rigged mass and 4 m/s sailing pace. Traditional forms vary by island, purpose and construction; hull length excludes steering paddles.

Smithsonian Ocean — Polynesian voyaging

The marked defined sailing speed is calibrated. Unmeasured illustration details are representative.

Use the visual comparison to explore its scale, then check the measurements and sources.

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Why this measurement?

Why we use 2.778 m/s

We compare a running pace. This is an illustrative comparison value, not a claim that every example is the same.

A chosen steady 10 km/h run.

The picture identifies the subject; the diagram compares the recorded values. How calibrated comparisons work →

Explore motion and speed →

Recorded properties

Dimensions and measurements

PropertySelected valueRecorded rangeBasis
2.778 m/sNot recordedexample

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Sources and method

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The source records and measurement method remain available for inspection.

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