Where next?

Running vs Sprinting: speed comparison

A sprinting speed is about 3.6 times a running pace. Selected basis: an example for Running; an example for Sprinting; approximate values.

Running
Speed
Sprinting
Speed
Scale

DISTANCE IN ONE SECOND

Running
2.778 m/sSpeed
0

2.778 m in 1 s

Sprinting
36 km/hSpeed
0

10 m in 1 s

Each track shows distance covered in the same second. The small illustrations identify the movers; their sizes are schematic.

In perspective3.6 times
Measurements, assumptions & sources

Running

2.778 m/s - Speed; example.

Running is a method of terrestrial locomotion in which humans move rapidly on foot, with both feet leaving the ground during each stride.

A chosen steady 10 km/h run.

Defined examples — our methodology

Choose an object

Compare something else

There’s always another scale

Follow your curiosity.

Explore things ↗

Side by side

Another point of view.

All comparisons ↗

Got a good eye for scale?

Try matching it yourself.

Play Scale It →

Share a little perspective

Running vs Sprinting