10 pounds
4.536 kgMass · definition
The quantity is exact as entered. Comparisons use the clearly stated specimen, model or nominal measurement.
Mass
Everyday mass
Bar length measures mass, not physical size. Both bars start at zero kilograms (kg). Pictures identify the objects only.
A little perspective
10 pounds is about 1.31 times the one-arm mass in a 70 kg model of the human arm.
Mass: 4.536 kg; definition.
The quantity is exact as entered. Comparisons use the clearly stated specimen, model or nominal measurement.
One-arm mass in a 70 kg model: 3.46 kg; representative model; range 2.5 kg–4.5 kg.
One complete arm in a defined 70 kg adult model: 75 cm from shoulder to fingertip and 3.46 kg, using published upper-arm, forearm and hand mass fractions. This is a comparison model, not a population average.
de Leva — Adjustments to Zatsiorsky-Seluyanov segment inertia parameters
The marked one-arm mass in a 70 kg model is calibrated. Unmeasured illustration details are representative.
Measurement details
Compare 10 pounds with the one-arm mass in a 70 kg model of the human arm. The notes below explain how each value was chosen.
Mass · definition
The quantity is exact as entered. Comparisons use the clearly stated specimen, model or nominal measurement.
One-arm mass in a 70 kg model · representative model · range 2.5 kg–4.5 kg
One complete arm in a defined 70 kg adult model: 75 cm from shoulder to fingertip and 3.46 kg, using published upper-arm, forearm and hand mass fractions. This is a comparison model, not a population average.
The diagram uses the recorded measurements. Details outside the marked spans do not set the scale.
Mass is distinct from weight: an object’s mass stays the same as gravity changes.
Change your perspective
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A little smaller. A little larger.